Saturday, April 11, 2009

On weight management

I always got a problem with my weight. Other than my ideal at 68Kg when I was 17, I almost never enjoy any good year with my healthy weight. The fact that I love cooking and good food makes it even worse.

Time frame: 1 Jan 2009-31 Dec 2009

Goal:
Gold: I weighed 68 Kg or less
Silver: I weighed 72 Kg or less
Bronze: I weighed 75 Kg or less
Boo: I weighed 75 Kg or more
Big boo: I weighed 80 Kg or more
Measurement:
Weight measured by reliable weighing scale
Evaluation on 30th June and 30th Sep 2009. Final count on 31 Dec 2009.

Soli Deo Gloria

No comments:

Post a Comment